Please contact us at @zubalenok.team on Instagram or support_zubalenok@zbl.agency, and we'll assist you right

The methods for streaming videos to your TV depend on the type of device and the platform you’re registered on. Most commonly, you can use one of the following options:

1. Through a Smart TV browser
2. Through your phone or laptop + Smart TV (using the “Cast” or “Screen Mirroring” function)
3. Through an HDMI cable

Access from a PC is also available, simply open the link to the platform from your email on your computer.

Yes, we offer a 14-day money-back guarantee if you’re not satisfied.

Just mail support_zubalenok@zbl.agency or DM @zubalenok.team. Provide your Name, Surname, invoice and we will help you out. Refunds take 5-10 days to get proceeded.

You'll only need comfortable workout clothes, a mat for exercises and yoga blocks to make workouts easier.

Thick books, sturdy boxes, stacks of folded towels, or firm cushions all work.

Pregnant women are strongly advised to consult with a doctor before starting the course. While many exercises are safe, it’s important to ensure they are suitable for you.

If you have chronic diseases or have recently undergone surgery, please consult a doctor before starting the course. Exercises should not cause pain or discomfort.

Follow Karyna’s recommendations, perform the exercises regularly (4-6 times a week), and remember the importance of proper nutrition and rest. Regular practice will lead to the best results.

Age doesn't matter. We have students in their 50s and 60s making incredible progress.